Dr. Donald L. Aivalotis, II

Dr. Don Aivalotis is the founder of NewSwimmer.com. He is an author, world-renowned Doctor of Chiropractic, Health and Wellness Coach, and USA Swimming Coach. Dr. Don has treated both professional and college level athletes across many disciplines. His passion for swimming and expertise in sports injuries shows through in his writing. With over 24 years experience, pro swimmers and new swimmers can benefit from his knowledge in and around the pool.

An image of red and white lane lines and a black target line in a competition swimming pool.

Understanding the Markings In and Around the Pool

May 14, 2025December 27, 2022 by Dr. Donald L. Aivalotis, II

Have you ever looked at a competition swimming pool and wondered about the markings in and around the pool? For new swim parents and swimmers, the markings on and around the pool can be confusing … Read more

What does your swimmer wear on their feet in the winter?

April 29, 2023December 11, 2022 by Dr. Donald L. Aivalotis, II

After browsing the internet, asking seasoned parents, and looking at social media forums, it seems the resounding answer to this question is a Classic Lined Croc. Many of the swimmers love that they are easy … Read more

Reasons Your Swimmer May Have Been Disqualified In Freestyle

August 8, 2023November 9, 2022 by Dr. Donald L. Aivalotis, II

Freestyle aka Front Crawl is by far the most popular stroke in competitive swimming. It’s fun and it’s probably the easiest stroke to start off with for a new swimmer. What’s more, it is the … Read more